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how physiotherapy can offer relief from a diffuse disc bulge scaled

How physiotherapy can offer relief from a diffuse disc bulge

For chronic back pain sufferers, the term ‘diffuse disc bulge’ would sound familiar. But understanding this condition and the role of physiotherapy in managing it is essential for making informed decision about effective treatment. Let’s explore the intricacies of diffuse disc bulge in the lumbar spine and how physiotherapy can provide relief and help your …

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stepping towards success the role of physiotherapy in treating clubfoot scaled

Stepping towards success: the role of physiotherapy in treating Clubfoot

For expectant parents, an ultrasound scan can be a time tinged with anticipation and nervousness. Amidst the excitement, receiving the unexpected news that your baby has congenital talipes equinovarus – or clubfoot – can fill you with uncertainty and concern. But it’s important to know that with the right support and medical attention, clubfoot can …

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Hip Dysplasia move from hip to health

How physiotherapy can help individuals with Hip Dysplasia move from hip to health

In a world full of diverse bodies, our hips stand out with their distinct shape and size. We each have a unique ball and socket part within our hip joint, and for those with a very shallow socket, their range of hip movement is greater. But too much mobility means less stability and which is …

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discover the transformative potential of physiotherapy

Discover the transformative potential of physiotherapy to conquer pain

Have you been struck down by injury, pain or mobility issues? Is it hindering your ability to perform routine tasks or stopping you from enjoying an active lifestyle? Fortunately, there are a range of physiotherapy treatments to help you recover from injury, manage your pain and regain your mobility. Let’s explore. Effective Injury Management to …

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hurt your back why physiotherapy is better than popping paracetamol and ibuprofen scaled

Hurt your back? Why physiotherapy is better than popping paracetamol and ibuprofen

You bend down to pick up a heavy box and immediately feel a sharp pain shoot through your lower back. The pain intensifies and you know you need something to help relieve the aching. So you reach for paracetamol or ibuprofen from the medicine cabinet. Sound familiar? Here’s some news that might give you reason …

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is your job wreaking havoc on your body its time for a workplace assessment scaled

Is your job wreaking havoc on your body? It’s time for a workplace assessment

Is your workplace causing you pain and discomfort? Your ergonomic set up could be the trigger for work related musculoskeletal disorders such as aching wrists, shoulders, neck and back pain. With thousands of workers taking weeks of time off work every year to nurse a workplace injury, businesses are turning their attention to preventative measures …

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why steroid injections wont always heal your shoulder pain scaled

Why steroid injections won’t always heal your shoulder pain

Does your job involve repetitive overhead activities – like painting or construction work –  that has you feeling pain and tenderness in your shoulder? Or are you experiencing numbness and tingling in your arm or hand after a recent fall? You might have a rotator cuff injury. If you’re thinking about getting a steroid injection …

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