by Nestor | Jan 28, 2022 | Physiotherapy
It might be a new year but with Covid-19 still dominating the headlines, you can be excused for feeling a bit meh. Whether you’re isolating because you’ve contracted the virus or you’re a close contact, being holed up in quarantine can take a toll on your...
by Nestor | Jan 12, 2022 | Physiotherapy
What if you were told there was a viable healing technique that could successfully treat a myriad of health conditions. Anything from musculoskeletal pain, anxiety, stress, headaches and even allergies. And that this alternative treatment was completely natural – no...
by Nestor | Dec 16, 2021 | Physiotherapy, Preparation
Christmas may well be the season for joy and family gatherings but, be warned: this most wonderful time of the year is also a magnet for accidents and injuries. Find out what are the common risks that can spoil your festive cheer and what you can do to avoid the...
by Nestor | Dec 13, 2021 | Back Pain, Physiotherapy
Australians love video games. So much so that around 17 million of us play video games in some form. And 5.5 million households own at least two devices dedicated to video games. Whether you’re hardcore or a casual gamer, if you sit with a console in hand or behind a...
by Nestor | Nov 22, 2021 | Physiotherapy
When you think of an ultrasound you might think of pregnancy and the wonderful tool used to capture images of a baby in a womb. But did you know there is a therapeutic use for ultrasound? It is commonly used by physiotherapists for therapy to treat chronic pain and...
