For chronic back pain sufferers, the term ‘diffuse disc bulge’ would sound familiar. But understanding this condition and the role of physiotherapy in managing it is essential for making informed decision about effective treatment. Let’s explore the intricacies of diffuse disc bulge in the lumbar spine and how physiotherapy can provide relief and help your …
How physiotherapy can offer relief from a diffuse disc bulge Read More »
For expectant parents, an ultrasound scan can be a time tinged with anticipation and nervousness. Amidst the excitement, receiving the unexpected news that your baby has congenital talipes equinovarus – or clubfoot – can fill you with uncertainty and concern. But it’s important to know that with the right support and medical attention, clubfoot can …
Stepping towards success: the role of physiotherapy in treating Clubfoot Read More »
Is your workplace causing you pain and discomfort? Your ergonomic set up could be the trigger for work related musculoskeletal disorders such as aching wrists, shoulders, neck and back pain. With thousands of workers taking weeks of time off work every year to nurse a workplace injury, businesses are turning their attention to preventative measures …
Is your job wreaking havoc on your body? It’s time for a workplace assessment Read More »
Does your job involve repetitive overhead activities – like painting or construction work – that has you feeling pain and tenderness in your shoulder? Or are you experiencing numbness and tingling in your arm or hand after a recent fall? You might have a rotator cuff injury. If you’re thinking about getting a steroid injection …
Why steroid injections won’t always heal your shoulder pain Read More »
It’s the unfortunate reality of getting older – our bodies wear out over time. Older folk are especially vulnerable to back and neck pain, and while some pain is perfectly normal, you might be wondering how much of the aches and pains are the result of ageing? Or are they symptoms of a bigger problem? …
We’ve all experienced back pain at some point (if you’re shaking your head no, you’re one of the lucky few). Whether you lifted something improperly, made a sudden or awkward movement, or you overdid that cardio workout, you may be paying the price in ongoing back pain. If that pain worsens to the touch, it …
Sore back? What you need to know about Facet Joint Syndrome Read More »
There’s no escaping ageing. The truth is, as time passes, our bodies begin to fail. And back pain is one of the most common ailments afflicting older adults. But while some aches and pains are simply the grim reality of growing old, spinal pain doesn’t have to affect your quality of life. Do you have …
Spinal Stenosis: how to combat age related wear and tear of the spine Read More »
